A little later than promised but here's the list of items so far for the raffle.
1. Logan Christopher's Kettlebell Snatch Domination DVD (3 DVD set)
2. Original Vulcan Gripper (second hand with dipped black spring)
3. IMTUG 3 (second hand)
4. 1 copy Jedd Johnson's Nail Bending ebook (thanks Jedd)
5. 1 copy Jedd Johnson's Card Tearing ebook
If you're unsure how to enter check out the original post on Unconventional Conditioning.
Or if you're lazy, in a nutshell I am doing a Sledgehammer event for charity where I am attempting 1000 tyre strikes with a 25kg sledgehammer in 1 hour. To assist in fundraising I have written an ebook, to get this ebook you must sponsor me a minimum of 2 GBP on my Justgiving page 2GBP = 2 raffle entries 10GBP=10 raffle entries etc. The raffle is for the prizes above and will run right through October.
Peary Rader Rutina N°1:
50 minutes ago







Just over 24hrs; countdown started...
Good forecast weatherwise
Tallyman ready
Groove greased & ready to go?
Nice one mate! I'm about sorted, cold feels like it's getting worse (but prob mental)but had it for 2 1/2 weeks now! But pain is only chemicals! Are you in tonight? Will give you a call, otherwise event starts at 11am if you could be there for 10.15 that would be great. Also yous till got that easel? If so would be great if you can bring it, me Mam's got a white board
Cheers
Time - check
Easel - check
200mg caffeine tabs - if needed: check!
At work -> 22:30 ( Y )
Caff tabs might be a good one!!
Check!