Great video from Mike Mahler on Mastering the Double Kettlebell Snatch
The double KB Snatch has been one of my favourites in the past, it's a great core strength builder and awesome for all round fitness.
Mike Mahler detais the most important parts of the technique for both (inside and outside the legs) techniques.
Check out my double kettlebell snatch video
Kettlebell Blog
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I just bought my Kettlebell. Would this technique be a good start for a beginner like me?