This is crazy shit from Ivan Denisov

730 reps with the 24kg kettlebell and only one hand change.

Repping machine!




Translation of the text on youtube

The full version of Ivan Denisov's record in the snatch weight 24 kg without any time with one interception. 425 lifts his right hand and 305 lifts his left hand.

Полная версия рекорда Ивана Денисова в рывке гири 24 кг без времени с одним перехватом. 425 подъемов правой рукой и 305 подъемов левой рукой.

3 comments
  1. Third Buscel on the left... March 15, 2011 5:42 PM  

    Fourth? Well done!
    Consider yersen an 'onoury Orangino...

    Them three in front aint no-noname motha fucka's

  2. STRAND HORN BOGS March 16, 2011 11:19 PM  

    Cheers mate, the old forearms are a still recovering! Will right something up tonight

    Cheers

  3. dogman kettlebell club April 2, 2011 11:18 AM  

    this technique is perfect . the name of this technique is : thecnique of occilation . this technique respecte the body

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