Industrial Strength Grip



Adam T Glass has prepared a set of free videos about Grip Training on his new site www.industrialstrengthgrip.com

Check them out straight away at www.industrialstrengthgrip.com

or

see what he has to say about industrial strength grip training first!

As always Adam's knowledge surpasses all but a few, you can learn a lot from this guy so don't miss out.

Deadlift Fail



http://www.youtube.com/watch?v=OGKLw3CG1T8

PUKING IS NO EXCUSE FOR NOT FINISHING A SET!


and a kettlebell fail too!




Take Your Fitness To Another Level with the Gymboss Interval Timer

Grip and Rip half price

Adam T Glass has put up his Grip N Rip DVD set on offer at half price for the next 24 hrs

Don't waste anytime to claim your copy

Check it out at Grip and Rip

Charles Poliquin Kettlebell by Watsongym

Interesting kettlebell style handle from Watsons Gym Equipment built to Charles Poliquin's specifications




http://www.youtube.com/watch?v=xFpP944VDgs



Check it out on Watsons site among the Special Bars

Related Post - Charles Poliquin German Volume Training




Take Your Fitness To Another Level with the Gymboss Interval Timer

Thanks to Pat from HomemadeGymStuff for this gem!

Some reall nice combos for kettlebell training

Particularly like the double clean and reverse lunge, nice!





Take Your Fitness To Another Level with the Gymboss Interval Timer