Valery Federenko doing unbelievable things with a 60kg kettlebell

StrongSport

24 reps kettlebell jerk each side, 1 min rest followed by 24 cleans each side with a marathon (26.2) run for warm down!

Inspirational!!!



http://www.youtube.com/watch?v=_Qiej26QZf0

Take Your Fitness To Another Level with the Gymboss Interval Timer

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Kettlebell Blog

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