Just added a page for my Top 10 Youtube Kettlebell Videos


They're my favourites, not neccessarily had the most views but most of them took some serious training to knock out.

Bit of a theme going on with heavy kettlebells!

On a lighter note I've re-ignited (properly) my lunch time KB sessions in the compound at work.

Here's (Compound Kettlebell Club) where that started with some 16kg work (yes 16kg)



You may need to grab a cup of coffee for this one, or just watch the first 10 secs and imagine it happening over and over again for the last 4 min 35 secs

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