Valery Federenko doing unbelievable things with a 60kg kettlebell

StrongSport

24 reps kettlebell jerk each side, 1 min rest followed by 24 cleans each side with a marathon (26.2) run for warm down!

Inspirational!!!



http://www.youtube.com/watch?v=_Qiej26QZf0

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2 comments
  1. amphibiman September 1, 2010 11:55 AM  

    VF looking good, as usual. How are you doing, Rob? Feeling better in the back?

    Did you end up at the meet? I tried to comment a few times, but the blogger thing wouldn't let me.

    Hey, did you see that picture at the Strongman competition on the Utilikilts site. I'm pretty sure that's you in the background!

    Cheers, mate and take it easy! :)

  2. Rob Russell September 4, 2010 3:26 AM  

    Hey up Bill, ended not doing the comp. Training has been suffering due to work and home+ injury recently so trying hard to get back into it. How's you my friend (long time since we spoke?)
    Not sure of which photo you talk of onm the kilt site? Had a look, they all look pretty cool. Not sure how they'd go down here apart from in a HG Comp

    Cheers mate

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