80kg Kettlebell Flip
A goal accomplished! The 80kg kb flip. It's a while since I got the 80kg and also been some time since I've done any kettlebell flipping and this has been a goal so I went out and did it. The handle on this monster is not far off 2 inch thick so I guess my grip strength has improved pretty well since it's pretty tough work catching 80kg of moving metal at the bottom.
http://www.youtube.com/watch?v=ezgcrE7e06Q
The first time I ever saw anyone flip a kettlebell as heavy as this was Valentin Dikul
I've some way to go before I have this much power and finesse, an 80kg kettlebell with a skinny handle like his and posing/training briefs like that but it's a start!
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holy smokes batman !!!
my wife wont allow this in our garden , i may invent a tyre catcher like you have there mate , looks fun and hard !!
are you having a 100 made ?
f'n awesome. Congratulations on hitting that goal!
its because your so big that the enourmous kettlebell just looks massive !! excellent stuff rob
Hey Rob. You are one strong dude. I had to post the video on my kettlebell juggling site.
http://www.kettlebelljuggling.com/blog/80kg-kettlebell-flip/
Awesome work!
-Logan Christopher
Cheers guys!
Thanks for putting up the link Logan!
Enjoyed your 275lb Neck Bridge! Good stuff. I think bridges (the easier type) may help me but haven't a clue about where to start
Rob