Inspiration and Goal Setting


I have been inspired by 2 people today:

Adam T Glass and Jessica (via Josh Hanagarnes site)

Adam wrote on his blog about training harder:

More Reps, More Weight, More Sets, More Time. More Pain, More Suffering, More Fame, More Gains.

No Pity, No Excuses, No Mercy, No Time Left to get this next goal. No One to Blame, No one to call on, You do it for your self, or don't do it at all. Stop waiting. Stop Whining. Abandon your strength, and train your weakness. Stop watching others cook hot while you sit back and simmer.

Take Note of what Adam says



From Jessica I found this site DAYZEROPROJECT, which is a site dedicated to helping you complete 101 preset tasks in 1001 days.

So if you need some inspiration then this could be for you.

Directly from DAYZEROPROJECT.COM

Some common goal setting tips:

1. Be decisive. Know exactly what you want, why you want it, and how you plan to achieve it.

2. Stay Focussed. Any goal requires sustained focus from beginning to end. Constantly evaluate your progress.

3. Welcome Failure. Frequently, very little is learned from a venture that did not experience failure in some form. Failure presents the opportunity to learn and makes the success more worthy.

4. Write down your goals. It clarifies your thinking and reinforces your commitment.

5. Keep your goals in sight. Review them frequently, and ensure that they are always at the forefront of your thinking.






Inspiration and Goal Setting