Kettlebell Gorilla Cleans

Posted by Rob Russell | 10:39 PM
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Kettlebell Gorilla Cleans

Max Shank from Strongashell.blogspot.com
 performing the Kettlebell Gorilla Clean

What a fantastic kettlebell drill.

Looks pretty tough, especially with 40kg hanging off each meat hook





Kettlebell Gorilla Cleans

3 comments
  1. boar April 24, 2009 9:37 AM  

    these vids never cease to amaze me rob !! awsome !!

  2. Rob KettlebellSport April 25, 2009 12:01 AM  

    Cheers mate, I love the gorilla cleans. Gonna try these out soon, look great

  3. boar April 25, 2009 8:38 AM  

    i have done the same for snatches befor - they were mega tough !! will deffo give these a run out !!

    have a nice holiday

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