Chris Van Jaarsveld of HammerHead Blog
recently completed the 1 hour Sledgehammer Challenge with a 20kg Hammer, doing no less than 1006 reps in 60 minutes. I think Chris is around only 80kg's in bodyweight so this makes it even more exceptional

Here's a video of Chris in the final minute.




Check out the full post on Hammerhead

Awesome feat of strength from Adam T Glass with the Inch Dumbbell



One of my goals for this year is to consistently lift the Inch Dumbbell with both hands

Time to shed some of my strongman/grip equipment!
Before these items finally go on EBAY let me know if you would like to make me an offer for any of them

Items are:

Titans Telegraph Key

Olympic Strongman Log Bar
Olympic Trap bar
2.5" 7 foot Olympic Axle
Ironmind eagle Loops
David Horne Wrist Rocker
2 x 10kg Clubs







Sensible offers will be considered
Just drop a comment with your email address and name (I will not publish it)

And the raffle winners are........

1.John Tanner
2.Mike Mackenzie
3.James Farthing
4.Guillermo Marisi
5.Jamie Dreyer

Will contact each one individualy once I find out which prizes are left after the prvious place has picked.

Many thanks to all who entered and help me raise over a grand